i have 2 journals. both are online.
one is public, it just touches lightly on subjects on my mind, its also where i show my gratitude for my friends and thats my blog on my
website
the other is a private one which only Fireblade has access to aside from myself. I tend to put a lot of my deeper thoughts into it, its a dark journal filled with lots of dark, nasty memories and insecurities.
it does help to put things down. my thoughts dont always make sense, they are often random and mixed up from fear. when i put them all down in my private journal, Fb reads it and makes sense of it, and over time i realize he helps me combat many of the problems in my mind because of it.