I just don't understand why people do talk behind others' backs. I HATE the word 'backstabbing'! Why can't a person just find a way to gently talk to someone about a problem? Instead of being confrontational why not just say "I'm feeling hurt because you said such and such" or just talk to the person involved and no one else, or write about the hurt in a journal, or just talk to a trusted friend about the hurt other than putting the person down, or pray about it. So many other options other than backstabbing!
About dealing with with my own anger,I try to put a two day deferral on it, to think about it and examine all angles and then when I've cooled off to try to put myself in the other person's shoes. That usually does it as I find some understanding about where he/she is coming from and find out that it's their own stuff they are dealing with, I just happened to be there when they needed to unload! It doesn't always work that way...but I continue to try....
Back to backstabbing..I just don't understand why it's so prevalent these days, especially in the workplace....
