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| Health and Wellness Physical/Mental Health and Wellness ranging from sleep issues to weight control to special needs. |
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01-18-2007, 08:18 AM
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#1 (permalink) |
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Moderator
 
Join Date: Jun 2005
Posts: 10,714
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What's so super about superfoods?
http://www.iol.co.za/index.php?set_i...3812305C751187
Barbara Griggs, co-author of Superfoods, Superfast, explains that superfoods are "the vital bricks that build your body's resistance to stress, disease, and infection". Instead of vitamin pills and capsules, try adding a few superfoods to your diet which are mentioned in the article... |
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