Stress Relievers for all types of People

[Luba]

http://stress.about.com/od/tensionta...srelievers.htm

Stress Relievers For All Types of People
We all experience stress from time to time. When stress gets to be too much, stress relievers are essential in restoring inner peace and physical health. Here is a growing list of stress relievers that can help you feel less stress in your life.

Guided Imagery
Self-Hypnosis
Autogenics
Journaling
Meditation
PMR
Yoga
Breathing
Playing Games
Sex
Laughter
Biofeedback
Music Therapy
Take a Walk
Plant a Garden
Time Management
Listen To Music
Eat a Balanced Diet
Learn Assertive Communication Skills
Enjoy Aromatherapy
Reduce Caffeine Intake
Drink in Moderation
Don’t Procrastinate
Drink Green Tea
Watch T.V.

[Vautrin]

Wonder how Merika will react as "drinking beer" is not on the list.

[TKDLady]

I don't see punching and kicking someone either. Believe me, Taekwondo is a great stress reliever.

[Vautrin]

Originally Posted by tkdlady

I don't see punching and kicking someone either. Believe me, Taekwondo is a great stress reliever.

I think nowadays, that is under the header "Learn Assertive Communication Skills".

[Luba]

Originally Posted by Vautrin

I think nowadays, that is under the header "Learn Assertive Communication Skills".

That is hilarious, Vautrin!