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Old 01-20-2008, 08:22 PM   #1 (permalink)
IvyRose
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Default Overcoming the Worry Gene
Wall Street Journal - Health Journal by Melinda Beck

Quote:
Chronic worry can, in fact, lead to a variety of health issues, including headaches, gastrointestinal problems, high blood pressure, anxiety and depression, studies have shown.
This article offers some techniques to help stop worrying excessively.

Anyone else a worry wart like me?
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Old 01-20-2008, 08:27 PM   #2 (permalink)
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Default Re: Overcoming the Worry Gene
Every day!!!
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Old 01-20-2008, 08:41 PM   #3 (permalink)
Luba
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Default Re: Overcoming the Worry Gene
I used to be a terrible worrier, but since I've been trying to bring my mind back in the moment, it's become easier!
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