Health Benefits of Oatmeal

[Luba]

Health Benefits of Oatmeal

My husband has been telling me for years the health benefits of oatmeal and not being an oatmeal lover, I pooh-poohed the idea. So I did buy myself some oatmeal packets and started slowly to introduce myself to oatmeal. Okay, this article states not to buy those packets because they contain so much sugar, but I have a full box. So, not being a waster of food, I will eat them until they are gone and just have the 'straight' oatmeal that my husband does...but not everyday...until I get used to the idea.

[PepsiChic]

me, my mum and my dad all eat oatmeal. it makes great breakfast i normally add a large spoonful of organic home made jam that i buy from a farm down the road.

[Luba]

My husband salts his...I think it's a Scottish thing...I shudder when I see that!...still shuddering...

[TKDLady]

I like oatmeal. I usually put milk, sugar and cinnamon in mine when I make if from scratch. It has lots of fiber and is good for you.