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| Health and Wellness Physical/Mental Health and Wellness ranging from sleep issues to weight control to special needs. |
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06-14-2007, 08:51 AM
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#1 (permalink) |
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Moderator
  
Join Date: Jun 2005
Posts: 12,373
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Five Steps to a Younger You
5 Steps to a younger you : Anti-Aging : New In Health : Health & Fitness : Sympatico / MSN
You don't have to spend hours each day gaining a healthy lifespan. By focusing on five key changes, you can maximize your anti-aging impact with minimum effort.... |
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06-15-2007, 08:17 PM
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#2 (permalink) |
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Moderator
 
Join Date: Oct 2005
Location: At Home
Posts: 6,703
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Re: Five Steps to a Younger You
I guess I do two out of the 5 regularly and one of them on occasion. I guess that means I will only be a little younger!
__________________
 "Love isn't finding someone you can live with,
it is finding someone you can't live without" |
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06-15-2007, 11:12 PM
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#3 (permalink) |
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Administrator
Join Date: Mar 2005
Posts: 8,697
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Re: Five Steps to a Younger You
I do the brain exercise. I am somewhat succesful with the physical exercise, and the veggies.
The rest I will not mention :wink:.
__________________
"Live your questions now, and perhaps even without knowing it, you will live along some distant day into your answers." -- Rainer Maria Rilke |
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