Do you eat healthy?

Merika · 06-19-2005, 08:57 AM

http://www.naturalways.com/medValFd.htm

We don't eat as healhty as we should....this had some great information though.

twinkle · 06-19-2005, 04:00 PM

I certainly eat a lot of vegetables. The bad part is that most of the times it's frozen vegetables, but I'm trying to vary the two. I generally hate fruits, but I've just bought cherries and I like them.

And and all, I don't eat too much meat, which is good and I try to get myself to eat more fish.

It's so good to finally have a rythm in my life, my hectic school shedule was driving me crazy. The funny thing is that I've realised it only after I changed that.

Duke · 06-21-2005, 12:31 AM

I eat so unhealthy it's ridiculous.

Merika · 06-21-2005, 04:59 PM

I smoke and drink.....I'm not sure there is an adequate amount of fruit or veggies to combat that! I guess I'll keep nuking my cheap a$$ed food in plastic containers....HAHA! (as per other thread)

Vautrin · 06-21-2005, 06:38 PM

Research also shows, that drinking a limited amount of beer or wine is beneficial for one's health. Probably beer is even healthier than wine.

Duke · 06-22-2005, 01:18 AM

Actually I heard wine is good for the heart as is tomatoes.