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Luba · 08-12-2006, 01:47 PM

http://www.health-fitness-tips.com/f...uggestions.htm

(1) Walk 10 Minutes a Day and Increase Your Fitness Level

(2) Park and Walk

(3) Crunch in Bed

for more information of each of these suggestions; click the link

08-12-2006, 01:47 PM	#1 (permalink)
Luba Moderator Join Date: Jun 2005 Posts: 12,799	Daily Exercise Suggestions http://www.health-fitness-tips.com/f...uggestions.htm (1) Walk 10 Minutes a Day and Increase Your Fitness Level (2) Park and Walk (3) Crunch in Bed for more information of each of these suggestions; click the link