another thing the nurse told me was that for every drink that you intake that has caffeine in it (coffee, tea, dark pops) you need to drink an extra bottle of water to make it up because the caffeine eats the water from the body or something like that.
I just drank my last 7-up. i stopped drinking coke a couple years ago because it was starting to make me feel ill. I can't stomach it anymore i drank so much of it. I was drinking a case of coke in less then a week at one point. that's all i'd drink. how pathetic is that? 8O
I'll let you know how i feel after a week. it would be nice if i lost a few pounds in the process.
