Allergies: How to Avoid Them
from naturalways.com:
Foods commonly associated with specific allergies
Allergy Symptom and Associated Foods
Headaches - wheat, chocolate
Migraine Headaches - Alcoholic beverages, cheese, chocolate, milk, nuts, wheat, citrus fruits, tomatoes, MSG, nitrates, eggs
Eczema - Citrus fruits, tomatoes, eggs
Hay Fever - milk, wheat, nuts, chocolate, cola drinks, and sulfites
Hives - strawberries, tomatoes, eggs, chocolate, shellfish, mangoes, pork, nuts
Childhood allergies - Milk, wheat, eggs, artificial coloring/flavors, salicylates, peanuts, rye, beef, and fish
Asthma - wheat and eggs
Cerebral Symptoms - corn, wheat, and soybeans
--------------------------------------------------------------------------------------
many people at work suffering from allergies, looked them up and figured I would post these...might help someone or bring on a new discussion on things you do to curb your allergies
|