i cut the pop out a long time ago. chips i hardly eat anymore. i don't buy any dip cause if i do, i pig right out, can't stop eating that stuff!
I eat a lot of sunflower seeds (helps with the smoking less too) which is full of salt. and we do like to eat grease (fries, fried everything). I'm not very active these days either so sitting on my bum bum isn't helping anything.
i figure when the nice weather starts up, i'll be more active by taking erika out for walks everyday int he buggy. i used to do that with my girls when they were babies everyday (except if it was raining) and i was slim. can't wait for spring to get here! I feel couped up.
__________________
Life is what you make of it. Make it happen.
|