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Merika · 02-07-2005, 10:03 PM

I have a bad habit of sleeping with the TV on...then waking up at 3:00 am and watching until close to time of me having to wake up with Isis at 5:00 am, not for very long - I just check on her, then back up with Sn00py at 7:00 am.

I don't get enough sleep either.....and truth is...it's one of the worst things you can do for your body. I read once where most depressions were caused by a lack of sleep and water. I believe it to be true.

02-07-2005, 10:03 PM	#6 (permalink)
Merika Retired Join Date: Sep 2004 Location: Florida, USA Posts: 13,268	I have a bad habit of sleeping with the TV on...then waking up at 3:00 am and watching until close to time of me having to wake up with Isis at 5:00 am, not for very long - I just check on her, then back up with Sn00py at 7:00 am. I don't get enough sleep either.....and truth is...it's one of the worst things you can do for your body. I read once where most depressions were caused by a lack of sleep and water. I believe it to be true.